When you believe in yourself and you actually try and be confident then anxiety starts to go away. Being anxious while speaking in public could make you trip over words, stutter, say a lot of filler words such as "like, um, you know?" Hope this helps :)
In my opinion, adequate and careful preparation is essential to reducing anxiety when speaking in public because:
According to the given question, we are asked why adequate and careful preparation essential to reducing anxiety when speaking in public. This has been a problem for many nervous speakers.
As a result of this, if the speaker has careful preparations, then he or she would be more confident because he has practised his speech and also because he believes in what he is about to say to a group of people.
Read more here:
https://brainly.com/question/19171977
