Respuesta :
Answer:
swimming is considered a low impact exercise
sprinting for 30 seconds during a jog is a wind sprint
running is a high impact exercise
short, high intensity segments are wind sprints
low impact exercises produce(s) less stress on the joints
Explanation:
Answer:
Swimming is considered a
low impact exercise
.
Sprinting for 30 seconds during a jog is a
wind sprint
.
Running is a
high impact exercise
.
Short, high intensity segments are categorized as
wind sprints
.
Low impact exercise
produce(s) less stress on the joints.
Explanation:
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