Respuesta :

briannaharries09

Answer:

1.balance the calories your child consumes from foods and beverages with the calories your child uses through physical activity and normal growth.

2.Help Kids Stay Active

3.Do not set overweight children apart. Involve the whole family and work to gradually change the family's physical activity and eating habits.

Explanation:

LolitsBean

1) Exercise! Kids need tons of exercise while going through childhood!

2) Eating the proper foods/amount of foods.

3) Not eating fast food very often (or none at all), having homecooked/homeaid meals.

I hope this helps!! (:

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