Help Please!

Which of the following statements is NOT true?

A) Consuming high sugar food right before exercising will give the body a boost of energy for your workout

B) The body relies on on stored energy to fuel a workout

C) Diabetes is a disorder involving the way the body handles sugar

D) Eating to much sugar immediately before or after exercise can increase the risk of gastrointestinal problems

Select the answer below that best fits the following description: Voluntary, Come in pairs, Attached to the bones through tendons, Made up of long, cylindrical fibers

A) Striated Muscles

B) Cardiac Muscles

C) Smooth Muscles

D) Contracted Muscles

Select the answer below that best fits the following description: Involuntary, Found in internal organs, Can stretch or maintain tension for long periods of time
A) Striated Muscles
B) Cardiac Muscles
C) Smooth Muscles
D) Contracted Muscles

Consuming high sugar food right before exercising will not give the body a boost of energy. High sugar food gives the body energy that does not last, making getting tired quickly.

Striated muscles are the ones that have striations due to the orientation of the fibers, these striations can be seen with a microscope. These types of muscles are attached to the bones and allow the movement of arms, legs, head, etc.

Smooth muscle is present in organs, and it does not have striations. These muscles help with the movement of the organ, such as the movement of the stomach to process the food and move it to the intestine.