Answer:
c. is based on the average daily energy needs of a healthy person
Explanation:
The estimated energy requirement is a measure that aims to report on the average energy intake that each individual should have in their diet to maintain an appropriate percentage of energy in their body. The estimated energy requirement of each person varies according to various factors, such as age, gender, height, weight, stamina, sports, among others, and this estimate is the first step for those who want to lose (or gain!) Weight. . The estimated energy requirement is based on the average daily energy requirement of a healthy person.
