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If you want to lose 6 lb of "body fat," which is 15% water, how many kilocalories do you need to expend?

Respuesta :

Answer:

[tex]20838.6[/tex]

Explanation:

We are first required to calculate the amount of kilo calories in one lb or one pound of fat.

One pound is equal to [tex]454[/tex] grams.

One gram of fat contains [tex]9[/tex] kilo calories.

Thus, the total kilo calories in one pound of body fat is equal to

[tex]454 * 9\\4086[/tex]

Total kilo calories in six pound of body fat is equal to

[tex]4086 * 6\\24516[/tex]

Now, excluding the weight of water, we can say that one grams of fat is actually equal to

[tex]1 - 0.15\\0.85[/tex]

grams.

Thus, the total kilo calories to be spend after removing the water from the fat is equal to

[tex]24516 * 0.85\\20838.6[/tex]

Lanuel

If you want to lose 6 lb of body fat, the amount of kilocalories you need to expend is 20,838.6 kcal.

Given the following data:

Body fat = 6 lb

Percentage of water = 15% = 0.15

Conversion:

1 lb = 454 grams

6 lb = [tex]454\times 6=2724\;grams[/tex]

To determine the amount of kilocalories you need to expend:

Scientifically, nine (9) kilocalories is required to burn one (1) gram of fat.

By direct proportion:

1 gram of fat = 9 kcal.

2724 = X kcal.

Cross-multiplying, we have:

[tex]X=2724\times 9\\\\X=24,516\;kcal.[/tex]

Since we were told that six (6) pounds of body fat is equivalent to water, then the remaining percent composition would be equal to fat.

[tex]Fat = 1-0.15\\\\Fat = 0.85[/tex]

Therefore, 85 percent represents the body fat.

For total kilocalories:

[tex]Total \;kilocalories = 0.85 \times 24516[/tex]

Total kilocalories = 20,838.6 kcal.

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