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Amanda is asking you about ways to reduce her risk of heart disease. You inform her that daily physical activity and aerobic exercise help control most of the major risk factors that lead to heart disease by _____.

Respuesta :

katya418

Answer: the answer is increasing cardiorespiratory endurance

Explanation: Because Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. ... Most people can increase their cardiorespiratory endurance by doing regular exercise.

albertaebisindou

Answer:

Physical activity and aerobic exercise control risk factors by strengthening the heart muscles, improving the ability of the heart to pump blood to the lungs and other areas in the body and increase the levels of oxygen in the blood as well as the body.

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