Wishfulsecrets Wishfulsecrets

01-09-2016
Health

contestada

The use of ankle weights when running or walking
A. Helps to improve cardiovascular endurance
B. Isn't recommended because they can damage muscles and ligaments
C. Helps to strengthen the ankles and knees
D. Improves the ability to jump

Respuesta :

meaganaclarke93 meaganaclarke93

05-07-2018

C. helps to improve cardiovascular endurance WRONG i got it wrong
B. Isn't recommended because they can damage muscles and ligaments IS THE CORRECT ANSWER.

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