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After teaching a group of nursing students about herbal products used for sleep and relaxation, the instructor determines that the teaching was successful when the students identify which as being used to improve overall sleep quality, shortening the length of time it takes to fall asleep and decreasing the number of nighttime awakenings?A• GinsengB• ValerianC• LicoriceD• Feverfew

Respuesta :

Answer:

Valerian

Explanation:

Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia).