Why is it often easier to start a fitness program than it is to maintain one? A. The motivation at the start of a program is often higher than later on when the progress made might be less obvious. B. At the start of a fitness program, the body is less used to physical activity so it feels better. C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult to maintain a program than to begin one. D. all of the above

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Rosaliababbitt Rosaliababbitt

01-10-2020
Health

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Why is it often easier to start a fitness program than it is to maintain one? A. The motivation at the start of a program is often higher than later on when the progress made might be less obvious. B. At the start of a fitness program, the body is less used to physical activity so it feels better. C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult to maintain a program than to begin one. D. all of the above

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adefioyelaoye adefioyelaoye · Answer 1 · 2022-04-20T18:26:10+02:00

The motivation at the start is often higher than later on is the reason why it is easier to start a fitness program than it is to maintain one.

What is a Fitness program?

This program involves all the activities and precautions which must be carried out by individuals in order to be fit and healthy.

It is easier to start than maintain one because motivation at the start of a program is often higher than later on when the progress made might be less obvious.

Read more about Fitness program here https://brainly.com/question/3524635

PrettyGir1 PrettyGir1 · Answer 2 · 2022-05-17T22:21:41+02:00

PrettyGir1 PrettyGir1

17-05-2022

Answer:

its A

Explanation:

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