Hey there, Hope this helps you for what you are asking for.
Explanation: Hypertension is another name for high blood pressure. It can lead to severe health complications and increase the risk of heart disease, stroke, and sometimes death.
So what can Rick do to change it, Well he could regularly exercise, Maintain a healthy weight, Eating healthy foods, and manage stress.
I hope my answer helped you. Have a great day. :3
Answer:
He should switch to a diet high in protein and grains and exercise regularly, but he could also switch to a diet low in unsaturated fats and exercise reguarly.
Explanation:
