Answer:
"Improving our ability to handle adversity allows us to empathize with others, lead better, as well as propel our career to new levels and live a happier life.
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Explanation:
The main idea of the article is that training our resilience makes us able to overcome these problems and makes us a much better person, giving us the strength to progress.
The phrase selected above is the one that best supports this information, action, because it shows that resilience makes us better because it helps us to have empathy, leadership and greater proactivity in relation to our lives.
