Answer:
They show competence by striving through their workout.
Explanation:They make a plan and they go through with that plan . It is more of a strategic way of going about things.They have their mind set on what they want to accomplish in the workout .MOST IMPORTANTLY: THEY ARE EFFIECENT AND PRODUCTIVE WITH THEIR TIME WHICH IS THE DEFINTION OF HAVING COMPETANCE OR BEING COMPETENT
Answer:
Do something that you are good at. Like lifting weights or bench pressing. This is because competance means the ability to do something successfully or efficiently.
Explanation:
