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  • 01-04-2021
  • Health
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What steps should vegetarians take to ensure they get proper levels of protein?

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andreag3608
andreag3608 andreag3608
  • 17-10-2021

Answer:   Meat is the main source of protein in ones diet, but people who are vegetarian obviously will need alternative sources of proteins. Good protein options are grains and nuts.  

Explanation:   :)

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