A study reported by the Scripps Howard News Service found that exposure to rock music causes abnormal neuron structures in the region of the brain associated with learning and memory.
“If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.” Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.
