Research on an activity that will enhance your performance in basketball. Write a complete paragraph explaining how that second activity will enhance your performance basketball.

Respuesta :

Answer:Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem

Explanation: