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Question 1
In this activity, you will work on the biomechanics of your jump shot or your running stride. Complete
either the jump shot training program or the long-distance running program in the knowledge article.
(Choose only one of the workouts.) Your workout will begin with a warm-up and end with a
cooldown.
Part A
Which option did you choose any?

Respuesta :

tealandlavender780

Answer:

I would choose the jump shot training option

Explanation:

b/c i hate running :p

Answer:

I chose the jump shot training option because I prefer basketball to running. I've spent the majority of my life playing basketball. I don't play on a team or anything; I just shoot around in the driveway and occasionally play pickup at school or the park.

Explanation:

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