GIVING 100 POINTS(PLEASE HELP ME WITH THESE QUESTIONS FOR CLASS.)
1. In what ways do you follow a healthy diet?
2. What areas of your diet need the most improvement?
3. List several ways you could improve your diet.
4. Describe an example of a fad diet or weight loss gimmick you have heard of. Why would you classify this as a fad diet?
5. Describe how good or bad nutrition can affect the other dimensions of wellness in your life.