Based on recommended amount of carbohydrate, a basketball player should consume about 17 - 34 ounces of gatorade g series during the hour-long game.
Carbohydrates are food substances metabolized easily by the body to produce energy.
Given that the recommended amount of carbohydrate to consume to maintain performance is 30–60 g/h.
Also 14 grams of carbohydrate found in 8 ounces of the drink.
30 g of carbohydrate will be present in 30 × 8/14 = 17.1 ounces of gatorade g series
60 g of carbohydrate will be present in 60 × 8/14 =34.3 ounces of gatorade g series.
Therefore, a basketball player should consume about 17 - 34 ounces of gatorade g series during the hour-long game.
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