paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Answer Link

Otras preguntas

How did the concept of liberty influence nationalism and revolution in Eastern Europe?

What is the value of fraction 1 over 3x3 + 5.4y, when x = 3 and y = 2? 13.8 16.8 19.8 28.8

Can someone please help me with this?

A 0.334 g sample of an unknown halogen occupies 109 mL at 398 K and 1.41 atm. What is the identity of the halogen?

Identify the sentence that best reflects the "you" attitude. a. i need your completed questionnaire by december 1 so i can prepare my report. b. we have extende

Most substances _______ in temperature and _______ when heat is added to them. A. increase; contract B. increase; expand C. decrease; contract D. de

In a recent year, 16.8% of all registered doctors were female. If there were 53,300 female registered doctors that year, what was the total number of registered

After 3 months of living at her new apartment, Renae had 1 dog. Eight months later, Renae still had 1 dog. Which of the graphs below models Renae's dog populati

A mutation that knocked out the proofreading function of dna polymerase would result in __________. see section 15.5 ( page 330) . a mutation that knocked out t

Dan will rent a car for the weekend. He can choose one of two plans. The first plan has an initial fee of 53.96 and costs an additional 0.17 per mile driven.