There are numerous foods that contain the recommended daily intake of calcium.
Genetics.African American women are less likely to develop osteoporosis than are thin, small-framed Caucasian women who are not fat. Asian women who are thin are at risk for having low peak bone mineral density.
The initial choice for treating osteoporosis is typically bisphosphonates.An example of one of these is the weekly tablet Alendronate (Fosamax).
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