Muscular strength measures the amount of force that a muscle or muscle group can exert in a single effort. Correct answer: B
It measure how much weight can be lifted during a contraction and does not measure how many repetitions one can do. The one-repetition maximum test (1RM) in which an exerciser performs one repetition of a single exercise to see how much weight he or she can lift, is the standard test used to measure muscle strength.
