Respuesta :
The things that you need to consider is the cost of the two and the benefits. One is going to be a one time cost and the other would be an ongoing cost. Depending upon what you purchase, you could be looking at thousands of dollars in at home equipment, with the possibility of it breaking at some point, that would also add maintenance costs. Not only that but you'd be on your own at home doing all the work outs, this could be both good and bad because it's at home so you would be comfortable but you have no fitness trainers and much less motivation. Which brings me to the gym membership, most gyms will allow you to meet with a fitness instructor that could help you work on the areas of your body that you need to work on and keep fit. Not only that but some gyms offer dietary plans and other things you probably won't be able to obtain at home, like a pool. I feel that a gym would be a better option overall because you are offered many benefits by going, even if it is an ongoing cost each month.
Answer:
There are a lot of important things to consider and in any case you decide personally which is the best working at home or going to a gym. You need to consider what you're comfortable with, consider what the benefits really are according to you. First consider the location you have to decipher whether you like working privately or with a group or with other people around. Is the parking bad are there bike racks. Then consider the cost if you want a gym with a variety of things to do and the cost is at a reasonable price that's great if you want to work out at a gym. But if you want to buy equipment yourself weigh that out, is the equipment you're using sturdy. You also might want to consider the atmosphere is the temperature at a reasonable warmth or coolness. Does the gym have a good safety record? Do the personnel meet your needs. Is the time of day you like to work out crowded and all the things you would like to use taken. You want to make sure the gym you want has the availability. Then you need to decipher whether the equipment is effective.
Explanation:
Key Words Are Highlighted: Type your own answer. ;)
