Answer: walking to school
Physical activity refers to the movement of skeleton muscles which requires the expenditure of energy by the body. This involves daily movement or motion activities an human being perform in order to carry out a desired function. For example, walking to class, cleaning a house and mowing the lawn all these activities involves the movement of muscles. Exercise is also a physical activity which is required to be done to maintain the fitness of the body.
Walking to school will substantially increase the activity level of a person's lifestyle because it favors the movement of muscles and bones and ensures the entire body activity by the expenditure of energy. This will help in booting up of stamina and endurance. Therefore, will make a person physically fit to lead a healthy life style.
